Our Staff Credentials:

Servsafe Certified Team

Food Allergen Certified Team

Bachelors Degree- Health Services

Masters Degree- Health Care Administration

National Strength and Conditioning Association Certified Personal Trainer

Fresh Meal Prep At Your Fingertips. Crafted To Help You Reach Your Goals. Signing Up Is Easy or Use Our On-The-Go Service!

 Weekly Handpicked & Organic Ingredients.

Family & Locally Owned #ShopLocal.

Handmade & Personally Tailored Meals.


Fresh On-The-Go Meals $7.00-$10.00 Every Single Day!

Cauliflower Crust Pizzas Available Daily {Custom or Premade}


Keto. Vegan. Paleo. Vegetarian. Muscle Growth. Weight Loss.

Specialty Diets {Diabetic Plans, Gluten Free, Dairy Free, etc.}

Welcome To Red Lotus Nutrition

A Meal Prep and Nutrition Company Serving Clients In Southwest Michigan

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